Meet Our Expert Trainers

Our certified personal trainers are passionate about helping you achieve your fitness goals safely and effectively.

Our Training Team

Each trainer brings unique expertise and passion to help you reach your fitness goals.

Zander von Stade

Personal Trainer
  • 2023 GSAC 200m Champion
  • 2023 GSAC 4×400m Relay Champion
  • 4th Place – 200m at SA National Championships (200m)
  • Two-time 200m School of Speed Champion
  • 2nd Place – 4×100m Relay at SA National Championships
  • 200m Qualifier – 2020 Junior World Championships
Philip Molangoane

Personal Trainer

  • TriFocus Certified Personal Trainer
  • Six years’ fitness experience including two years of Boot Camp and group training

Specialises in:

  • Weight loss / fat loss
  • Strength training and conditioning
  • Muscle building / toning
  • General and aerobic fitness
  • Group excercises

Nadine Yates

Nadine Yates

  • ISSA – Internationally Certified Personal Trainer
  • One on one sessions
  • Group training
  • Nutrition and supplement advice
  • Shaping and toning
  • Muscle development
  • Sport specific training
  • Online training

Ready to feel stronger every day?

Join members who are already improving their fitness, confidence, and wellbeing. Take the first step and apply now.